MY MISSION
Helping people in tough mental situations, enabling people to be better, accompanying people who want to find themselves along the way. As a mental coach, I deal with a lot of positive things and situations. And that is something I am grateful for every day. It's great to inspire people, to motivate them, to show them new ways and to help them achieve their goals as well as always making sure that they know mentally and psychologically how to stay in balance or to get back into balance.
But unfortunately, every positive also has a flip side and that is our mental health problems and illnesses. That is why it is a profound concern of mine to provide direct support with my work, my actions and my foundation, the "German Foundation for Mental Health GmbH". Particularly for those who need support: children, adolescents and young adults.
It is for this reason that I feel it is important to be involved in removing the stigma from the topic of mental health problems in our society. People should understand that mental, psychological and emotional problems are an illness, just like any other illness. No one should be afraid to admit that they are unwell.
I want to pack every stadium in Germany with people who are affected and interested, and I want everyone to turn on a light. Then everyone can see:
Knowledge
Self analysis
Solutions
Your result
Your mental revolution
The MHR METHOD came into being when I was forced, for my own health reasons, to start looking deeper into my soul, my psyche, my mindset and my understanding of mental health. And believe me, after years of severe depression, with ADHD, PTSD, bipolarity, other side effects - including suicidal thoughts - all I can say is I have approached tasks with the mindset to succeed many times in my life and have overachieved in my career and in sports. But I didn't expect a mental disorder as severe as that, which could lead to taking one's own life.
This was a whole other ball game, unlike any other mental problems, worries, goals or motivations. With everything at rock bottom, a game plan was needed.
The game plan:
I was astonished to realise at this time that you don't get a path laid out for you by therapists or the clinic. I didn't expect to receive a book, but nothing? Well, that's not enough, in my opinion.
From the first day, I asked myself 7 things:
- What should I do now, am I doing it right, where is the journey headed?
- What do I need, what would help me?
- What exactly is mental health? What does it involve?
- How does the psyche work? What can I learn from it?
- What could be helpful, what is there to help me?
- What is my right mindset? How can I understand and control my thoughts?
- Where does motivation come from at the end or the beginning?
This is how the following diagram came into being during the first weeks of my recovery and the beginning of my new life.
Then the journey began to locate and construct a new ME.
Finding my new mindset, new courage to face life, new motivation and reprogramming my thoughts and with them my life. Eventually, I found the way, my new life and the MHR method, which works like a toolkit to help me answer many questions for myself and for my life in a new way.
THE TEAM
People and nothing else. Nothing is more important at JUST GEORGE than the well-being of our valued colleagues. And that's exactly how it should be. People are everything and there is nothing without people: friends, family, work, companies, achievements, successes, love, pain - in other words, life.
With the positive energy that flows through the entire JUST GEORGE team every day, we want to do some good and pass on this energy when we meet you, so that you can find your inner compass again. Every smile, every kindness, every gesture makes a difference.
Melody
Markus
Danny
Dr. med. P. Custal
Georg
Tino
JUST GEORGE
Mental Health Revolution Institut GmbH
GF: Georg Rösl, Markus Krischer
Lina-Ammon-Str. 30
90471 Nürnberg
Tel: +49 (0) 911 - 95035800
Email:
MHR-Programme (DE)
Seminar & Talk (DE)
MHR-Kurse (DE)